Hiking is a great way to appreciate the beauty of nature, to get away from the stresses of daily life, and, of course, to challenge yourself physically. While you’re packing away your sunscreen and your first aid kit, do your body another favor—take a minute to include some lightweight, dental-friendly items. Snacks When you’re exerting…
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Dr. Estler and our team recommend that you brush your teeth two to three times a day, for at least two minutes each time. But have you ever wondered what’s in toothpaste and how it actually works? The mouth is home to more than 500 types of microorganisms that feed on leftover food that gets…
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Dr. Estler and our staff recommend that you replace your worn-out, germy toothbrush with a new one every three months. But most people either forget or resist getting rid of something that is still “working.” Maybe if they had a few ideas for putting that old toothbrush to good use, more people would take our…
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“My whole family has been going here for over 15years now. Wouldn’t pick a better place to take myself and my kids to. 3 sets of braces done by them, 2 more to go!" Happy Holidays! As we embrace the festive season, our practice is filled with excitement for Christmas. At our office we begin…
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